S2.5/E1 "It's Reese's Tree Season" - An Episode about our relationship with food - Featuring Debbie Saroufim
Description
What is moderation with food? Do we find our value as women in taking care of a household, exercising, eating right, and doing all of the things that need to get done in a day? And how does eating relate to all of that? Because, quite honestly, Reese's Tree's are back on the shelves and life gets a lot more complicated. In this episode, we're talking with Debbie Saroufim who is a Body Relationship Coach. This is a super interesting episode about bodies throughout history, how to combat social stereotypes, and how do we learn to give ourselves some grace in how we relate to food? We found out you CAN go to couples therapy for your relationship between yourself and food! Check Debbie out at bodyrelationship.com. To purchase the workshop that we talk about in this episode, visit bodyrelationship.com/mindfuleating or send her an email at debbiesaroufim@gmail.com.
United States
