As you listen to this episode you'll see how the principles used in achieving your fitness goals intertwine with the way you achieve goals in your personal life. In this episode I have as a special guest Tavares Martin who is an elite fitness coach of Strong Mind Strong Will Fitness (SMSW Fitness) who merges the everyday challenges one may face with the mental capability of overcoming physical challenges as well. Tavares Martin seeks to empower individuals with the knowledge they may lack to be the best versions of themselves.

Resources Mentioned:
1. Tavares Martin
https://www.smswchargedup.com/
@swswfitness instagram.com/smswfitness/
@smswapparel instagram.com/smswapparel/
@thefitpapichulo instagram.com/thefitpapichulo/

2. Thumbtack.com (to search for trainers)
3. Strengthlevel.com (to search your demographics and compare to similar individuals)
4. Julian @banisterathletics https://instagram.com/banisterathletics?igshid=i4d8ec821u3t
5. Building Bridges Foundation https://www.buildingbridges4u.org/ Marsha Woodland
6. Brett @_prophet_fitness https://instagram.com/prophet_fitness_?igshid=14e4jdst8ja2k
7. Jamie Bailey @_Dababygoat https://instagram.com/_dababygoat?igshid=1nxapn9q7y3m3
8. Tavares Life Coach: Sogand Zakerhaghighi
https://instagram.com/wellnesswiths0gand_?igshid=1ulg64z581wvw
https://instagram.com/s0gand_?igshid=j19y406099dt

Contact Me:
1. @candidwithkibo instagram.com/candidwithkibo
2. Candidwithkibo@gmail