S2E60 Sloshing Water fix hydration bladder touches the sound away

S4E129 How To Stay Safe On Curvy Roads

S4E128 Week In Review November 10-16

S4E127 Eli Wehbe Mask Book Review

S4E126 Week In Review November 3-9

S4E125 Sweat For Vets 10k 1st Overall And King Of The Mountain

S4E124 Pancreatic Cancer 5k 1st Overall

S4E123 Week In Review October 27- November 2

S4E122 Quarry Shack 5 Miler Race Director Recap

S4E121 Week In Review October 20-26

S4E120 Kimberly Stewart- Orienteering What Exactly Is It

S4E119 End Of The Road 4 Miler 1st Overall And Course Record

S4E117 Week In Review October 13-19

S4E116 Fort Days 5k

S4E115 Week In Review October 6-12

S4E114 #30 Bethany Perri Boston Marathon, Oil Creek 100k, Painted Toes

S4E113 Chernisky Trail-A-Thon 15 Miler

S4E112 Week In Review September 29- October 5

S4E111 Quarry Shack 5 Miler Promo

S4E110 Laurel Highlands Fall Classic 50k and Relay