Do you or someone you know fee frustrated with your marriage, or on the brink of giving up completely?  Do you want a stronger, healthier marriage? There are so many  benefits to staying together. Toni Nieuwhof has been married 34 years, is a former divorce attorny and currently practices family law mediation. She has walked through many marriage breakdowns with families, and she and her husband hit rock bottom in their own marriage obstacles and found a healing way forward.  

Toni wrote Before You Split: Find What You Really Want For The Future Of Your Marriage packed with so much wisdom, empathy and “unfamillar insight.”

In this episode, we explore the downward spiral of marriage conflict and practical tools to correct it, ways to establish and maintain relational connection in the midst of full daily life, the differences between a unhappy marriage and a harmful marriage, and so much more.

Tune in for insight and tools to help your marriage heal and recover hurt and find hope.

Sarah asks Toni:

1. Tell me about the origin story for Before You Split, what happened in your life that led you to write about this topic in this way? You share a story at the beginning of your book about a really tense moment you had in your marriage where you took your wedding band off, can you tell us about what led to that?

   
   



2. Where do you see marriage or relational breakdown intersecting with the wellness journeys of readers and listeners?

   
   



3. Talk to the rperson struggling in their marriage right now. How do you hope Before You Split can help them today?

   
   



4. What is currently in your "bedside book stack" that you're loving or being inspired by these days?

   
   

Toni is currently loving Possible by William Yuri, The Ego is the Enemy by Ryan Holiday, and The War of Art by Steven Pressfield

www.ToniNieuwhof.com 

www.SmartFamilyPodcast.com

Mediation Centre in Barrie: www.themediationcentre.com

Instagram: @toninieuwhof 

Visit www.coveywellnesscentre.com for support and resources.

*This episode is intended for mental health education purposes and is not a substitute for professional advice, diagnosis, or treatment. Please seek a mental health professional or other qualified health provider regarding your mental health for personal advice and care.