DiscoverDefining Dad BodS3 E47 - Aging Dementia and Fitness
S3 E47 - Aging Dementia and Fitness

S3 E47 - Aging Dementia and Fitness

Update: 2021-05-30
Share

Description

Just because we can’t escape getting older doesn’t mean we have to surrender to falling apart.

Let’s dive into the science of aging and some of it’s preventable affects on our minds!

This Episode Has Been Brought To You By “Better Daily”!

definingdadbod.com/betterdaily

Use Code DADBOD at checkout to save 25%!

Start Improving Your Nutrition With NEW SCIENCE

definingdadbod.com/blog/181

Jumpstart With Coach Alex

definingdadbod.com/jumpstart

This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S3 E47 - Aging Dementia and Fitness

S3 E47 - Aging Dementia and Fitness

Alex VanHouten