S3 EP.07 // Girl it's time to rise! You are not defeated.

S3 EP.07 // Girl it's time to rise! You are not defeated.

Update: 2022-04-27
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Has life ever knocked you down? Have you ever felt defeated by circumstances? Maybe you've experienced a traumatic situation that you were able to overcome?

Today's episode is inspired by a Maya Angelou quote - "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it."

Believe it or not many times we experience pain and heartache that teaches us who we truly are. If you have overcome anything difficult in your life, have you taken for granted how far you've come? Do you pause to look back and reflect on where your life is now?

Or maybe you are someone who is always expecting for something bad to happen? Maybe when something good comes your way you are waiting for things to blow up because you are looking at things from a lens of disappointment, and you feel so defeated?

On this episode we are diving into all of that and more, because you are not defeated and if you feel this way - it's time you rise! The things we go through no matter how painful do not define us.

You are worthy of healing. - Grab your Cafecito and let's dive into this cafecito chat.

Make sure to share this episode with your Amigas because something powerful happens when we lift each other up!

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S3 EP.07 // Girl it's time to rise! You are not defeated.

S3 EP.07 // Girl it's time to rise! You are not defeated.

Micaela Deegan - Latina Empowerment Coach, Latina Mentor