S3 EP8 How To Rock Your Midlife, Featuring Ellen Albertson, Psychologist and Best Selling Author
We all want to ROCK our midlife years, right? Well if you want some tips on how to go about it, this is YOUR episode! Cue in guest, Ellen Albertson, better known as the "Midlife Whisperer!" Ellen has more degrees than a thermometer-- she is a Psychologist, Registered Dietician, Board Certified Health and Wellness Coach, Mindful Self Compassion Teacher and best selling author. She has just released her book "How To Rock Your Midlife, " and it's already number one on numerous Amazon charts. Using her book as the baseline of the interview, Ellen shares the seven steps that women should embark and apply, in order to make their midlife chapter the best chapter possible!