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S3 Ep62: “Discipline for Longevity - Training Smart, Training Humble”

S3 Ep62: “Discipline for Longevity - Training Smart, Training Humble”

Update: 2023-02-16

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In this episode Fr. Ted and Fr. Thomas discuss training for longevity and the factors that affect it: ego, age, nutrition and lifestyle. They also discuss the parallel phenomenon of overtraining in the spiritual life and how the same factors that affect BJJ also influence religious life.

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S3 Ep62: “Discipline for Longevity - Training Smart, Training Humble”

S3 Ep62: “Discipline for Longevity - Training Smart, Training Humble”

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