S3E29 改善情感溝通能力，如何提升自我?
S3E29 改善情感溝通能力，如何提升自我?Update: 2022-04-29
Description
這集對於想要幫助了解自己、改善人際關係、改善溝通或表達能力等
尤其是避免被「PUA」情感操控、或「殺豬盤」情感詐騙，都非常有效！
精彩內容如下：
- 介紹何謂「自我意識」
- 為何要做這個練習
- 基礎練習的三個技巧
- 擁有自我意識後的改變
本集真的是分享親身血淚經歷的超實用技巧！
喜歡的朋友們請在Apple Podcast留下５顆星好評，感Ｎ♥
https://podcasts.apple.com/tw/podcast/%E4%BA%A4%E5%8F%8B%E5%BF%83%E4%BA%8B/id1522755870
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