S4 | E13 Why Do Things Feel Off Lately? Understanding the Glitch in Your Mind.
Description
Are you feeling more forgetful, reactive, or emotionally flat lately? You’re not broken, you might just be caught in what Chase Hughes calls “The Glitch.”
Watch the YouTube Here: https://youtu.be/wsF3REbr-44?si=kKGnRRgERH6su8vA
In this episode of Here Comes Sunshine, we explore why so many of us feel off right now, what’s happening in our minds and nervous systems, and how to reclaim clarity in a world always demanding our attention.
You’ll get:
- Grounding questions to help you reconnect
- A 7-day clarity check-in challenge
- Simple rituals to reset your nervous system
We also discuss how the glitch affects intimacy, emotional connection, and how we show up in relationships.
Let’s move from fog to freedom, together.
Resources:
Substack: sarahvalentinemusings.substack.com
Stan Store: stan.store/the_sarah_valentine
Contact Sarah: sarah@intimateconsciousness.com
United States
