S4 EP3: how we're practicing health & wellness

Update: 2024-01-23

Description

Hi everyone!! We are so excited for you to listen to this episode. We start off with a lengthy catch up and provide y'all with some life updates, possible new slang words for 2024 and our latest good reads! Then we get into some of the health and wellness practices we've been implementing in our lives so we still be hot when we're 30 LOL. Happy listening!

Follow & listen to Girls You Like on Spotify & Apple Podcasts

Comments

In Channel

S4 EP8: vacation prep & more!

2024-02-2752:58

S4 EP7: chit chat & beating the winter uglies

2024-02-2038:08

S4 EP6: why you need to have boundaries

2024-02-1340:28

S4 EP5: facing rejection

2024-02-0649:04

S4 EP4: finding your inner circle of friends

2024-01-3050:04

S4 EP3: how we're practicing health & wellness

2024-01-2341:51

S4 EP2: 20 things we've learned in our early 20s

2024-01-1648:33

S4 EP1: 2024 ins & outs, future plans & chit chat

2024-01-0945:35

S3 EP14: Season Finale - chit chat and New Year's goals

2023-12-0841:28

S3 EP13: Balancing friendships & relationships in college ft. Nina Madill

2023-12-0152:56

S3 EP12: long awaited Q&A - are we really best friends?

2023-11-2442:28

S3 EP11: 2023 gift guide

2023-11-1747:15

S3 EP10: first date rules, dating horror stories & date ideas

2023-11-0355:16

S3 EP9: our faith journey, questioning religion & church camp

2023-10-2701:14:11

S3 EP8: tips for maintaining a healthy mind, body & soul this season

2023-10-2052:56

S3 EP7: how to be a better friend right now

2023-10-1352:17

S3 EP6: advice from Grace's mom - dating, life lessons & more!

2023-10-0601:00:34

S3 EP5: why we ditched the pill - going off hormonal birth control

2023-09-2941:10

S3 EP4: our current favorites! (products, books, recipes & more!)

2023-09-2252:07

S3 EP3: advice for feeling lost in your 20s

2023-09-1558:20

00:00

S4 EP3: how we're practicing health & wellness

#box-pro-ellipsis-176257776440037{-webkit-line-clamp:2;}S4 EP3: how we're practicing health & wellness

S4 EP3: how we're practicing health & wellness

Girls Like You

S4 EP3: how we're practicing health & wellness