S4E1 We're back!

Update: 2023-11-19

Description

Afer a long hiatus of 6 months where kids exams, the Summer and work/life got in the way Greg and Jason are back for a season 4. We intend to complete delving into our mid life athlete framework plus we're going back to where we all started with mid life athletes and expert guests.

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In Channel

S4E4 Conquering the Way of the Roses

2024-05-0907:14

S4E3 Patagonman

2024-01-2845:22

New Year resolutions

2024-01-0136:04

S4E1 We're back!

2023-11-1937:28

S3E12 One Man's Quest to Lift 200 Elephants!

2023-05-2750:38

S3E11 How to approach strength training

2023-04-0801:11:29

Our own Greg Ryan & Nick Gibbins chase another burpee world record

2023-03-1558:06

S3E9 How to train for aerobic & VO2 capacity

2023-02-1239:01

S3E8 The respiratory & circulatory systems

2023-01-2930:42

S3E7 The body's energy systems

2023-01-2243:57

S3E5 A slight change in direction. Introducing Mid Life Athlete framework

2022-12-1730:48

S3E4 Should we rethink healthcare as more prevention-as-a-service?

2022-11-1854:53

S3E3 Questions you may ask about a Mid Life Athlete Framework, with listener & mid life athlete JC Cangilla

2022-11-0445:45

S3E2 Who would have thought of sweat as data?

2022-10-1554:12

S3E1 Alternative truth

2022-09-2329:28

Musings #7

2022-09-1747:05

S2E19 Breaking the marathon age group world record at 71. What mid life athletes can learn?

2022-06-1443:17

S2E18 Sleep: why it's important; how to measure & tips for improving quality

2022-05-3101:21:29

S2E17 Setting a new Everesting record

2022-05-2253:50

S2E16 Is SUP the new mid life athlete sport?

2022-05-0301:07:03

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#box-pro-ellipsis-175987847050437{-webkit-line-clamp:2;}S4E1 We're back!

S4E1 We're back!

Jason Smith & Greg Ryan

S4E1 We're back!