S5-E4 || Sophie Tarver || The Power of Balance - Running and a full-time job

Update: 2024-12-22

Description

Sophie Tarver a seasoned England cross country runner joins the podcast to share how she not just balances, but maximises both running and having a career.

Sophie provides insight into how running has benefitted her career and how having a career has benefited her running. And how together having the two have benefited her as a person.

She highlights the importance of having a good support system, especially in the junior years, and shares how she has overcome challenges with low iron.

Lots of insight and takeaways in this episode.

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#running #career #female #athlete

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