S6 E3: Motherhood & Ayurveda—From Preconception to Postpartum with Sunny Rose Healey
Description
From preparing the body for conception all the way to postpartum recovery, Ayurveda offers a holistic approach to every stage of the motherhood journey.
In this episode, I sit down with Ayurvedic Practitioner, Herbalist and Midwife, Sunny Rose Healey as we explore how to nurture fertility, support a balanced pregnancy, and restore vitality after birth using Ayurvedic principles.
Learn more about Sunny Rose Healey on her Website and Instagram.
Learn More:
🌿 Download my Ayurvedic Pantry Guide
🌿 Work with me 1:1 for personalized Ayurvedic support
🌿 Join my upcoming retreat in Tulum
🌿 Follow me on Instagram for more Ayurvedic insights: @simplyayurveda___
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