S6-E35: "How Music Helps ADHD Brains Focus and Heal" - Ghiya Rushidat | The Vibe With Ky Podcast
Description
What if the ADHD brain didn’t need to be fixed, just heard differently? Ghiya Rushidat is building music that does exactly that.
In this episode, I sit down with composer Ghiya Rushidat, creator of Chasing Dopamine, a new album designed to soothe, energize, and support neurodivergent minds. We talk about why silence matters in film scores, how sound can regulate overstimulated nervous systems, and what it means to “chase dopamine” as an adult with ADHD. Ghiya also shares why she stopped masking, how she’s healing through music, and what inspired her upcoming platform My Instant Zen.
This conversation is full of laughs, honesty, and real talk about ADHD, identity, and sound as support. If your brain feels “too much” or “not enough,” this one’s for you.
🎧 Listen to Chasing Dopamine:
💬 Share your ADHD wins, questions, or thoughts at thevibewithky.com. And if this episode hit home, leave a rating or review, it helps others find their vibe.
As always, my friends, much love and good vibes.
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