DiscoverLeadville, The 100 Mile Mountain Bike Race Podcast p/b ShimanoS6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse
S6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse

S6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse

Update: 2023-06-20
Share

Description

Not everyone has dozens of crewpeople available to deposit at each aid station along the course, so in this episode Hottie and Fatty give their advice for where to situate your crew if you have one person to help you. We also bring back Dr Kevin Sprouse for practical guidance on being fast by staying cool. Don't miss this episode!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse

S6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse