S8 Ep 3: “Fat to Fit to Fat Again” — Revenge Bodies, Dopamine Addiction, and Learning Grace
Update: 2025-10-27
Description
Heartbreak lit the fuse, discipline did the rest — 70 pounds down, workouts, carnivore, the “revenge body,” the likes, the DMs.
Then the crash: body dysmorphia, dopamine habits, weight regain, shame, and the pressure to stay “on brand.”
The twins unpack what before/after photos never show — using your body for validation, calling it “power,” and finally choosing sustainability, boundaries, and grace.
Not for the algorithm. For God, for health, for peace.
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