DiscoverThe House of Inner Tranquillity PodcastS8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris
S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris

S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris

Update: 2024-12-06
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Description

This talk discusses the correct level of mental energy for meditation,

describing the Buddha’s teaching on Right Effort. The effects of

imbalances in energy on meditation are described along with ways to

resolve them.



Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquiliity.



This talk was given in April 2008.
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S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris

S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris

The House of Inner Tranquillity Podcast