On this episode We do not talk about the holiday in a traditional way. Instead, I ( Kelsey ) Share my story about my own traumas from way back in the day and I share the method I have been using since I started this work to dismantle my pain and transcend into my mission and power. It's ever evolving - Shift Reveal Heal. What I share in story, is a bit Explicit so be warned and just know I - like many of the women who will be sharing in later episodes- Have done A LOT of work and healing so I am ok :) The tactic I share can be put into action by YOU or someone you know at any point and it can be done multiple times. ♡ Please do! We are doing this work in our LIVE SOULS sessions everyweek. You are invited to join! the 3rd week together will be covering the "practice" I talk about here in the episode and we will also dance and use other modalities to keep healing ! Check out the FB GROUP/PAGE, IG and registration all in one link > https://linktr.ee/AMPLIFY_WorthyWomanMovement. Thanks so much for listening! Talk to you on the next one ❤🌱🌻🥰