SLEEPING WISE - getting into sleep hygiene

Update: 2025-07-21

Description

We all sleep...there's no getting around it. But IS IT WISE? Most definitely. From sleep masks to mouth tape to the controversial nature of alarm clocks, we tackle it all.

- music by blanket forts -

Comments

In Channel

how wise is WORKING FROM "HOME" (while visiting family?)

2025-12-0115:52

how wise is THANKSGIVING

2025-11-2401:28:04

Is Having A Boyfriend Embarrassing Now?

2025-11-1701:30:16

Pop Culture Happy Hour: Tame Impala, Jeff Bezos and Bugonia

2025-11-1047:27

our spookiest episode ever: VALUES

2025-11-0301:37:02

Gettin Wise w/ Comedian JOE KILGALLON

2025-10-2701:52:37

One Battle After Another - wise?

2025-10-2001:22:45

the wisdom of using HUMOR to cope 💅 + the new TAYLOR SWIFT album

2025-10-1301:22:26

the healing power of 🎵 MUSIC 🎵 (feat. Dr. Barbara Minton)

2025-10-0601:40:57

Demystifying Spirituality (feat. Ravi Kathuria)

2025-09-2901:38:12

the wisdom of SELF COMPASSION + ironing clothes

2025-09-2201:30:01

wise up with yr SHADOW SELF (feat. Lori Tolan LCPC)

2025-09-1501:33:56

the wisdom of NOT GETTING BETTER

2025-09-0801:38:41

is it wise to treat your HAIRSTYLIST as your THERAPIST? and TAYLOR SWIFT is getting married??? (feat. Brio Ruiz)

2025-09-0101:33:58

the wisdom of CREATIVITY (feat. Josh Berkowitz)

2025-08-2501:26:14

the wisdom of HYPNOSIS 🌀 (feat. Dr. Albert Bramante) 🌀

2025-08-1801:16:22

Getting Wise on GROUP TRIPS

2025-08-1154:58

Finding Wisdom in REJECTION

2025-08-0401:48:54

the wisdom of UNCERTAINTY (feat. Mia D'Agostino, LCSW)

2025-07-2801:28:04

SLEEPING WISE - getting into sleep hygiene

2025-07-2101:29:47

00:00

SLEEPING WISE - getting into sleep hygiene

Kelly Kilgallon & Jon Butz

#box-pro-ellipsis-176513926424857{-webkit-line-clamp:2;}SLEEPING WISE - getting into sleep hygiene

SLEEPING WISE - getting into sleep hygiene

Kelly Kilgallon & Jon Butz

SLEEPING WISE - getting into sleep hygiene