SS 009 | Vitamin D and Muscle Performance

Update: 2015-08-03

Description

Can Vitamin D improve our performance? Can low levels of Vitamin D impair athletic or muscle performance? We'll discuss the current research of Vitamin D on optimal performance in this week's show.

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In Channel

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SS 014 | ICE Therapy - Effective or Sham?

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SS 012 | New Benefits of Sprint Training

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SS 009 | Vitamin D and Muscle Performance

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SS 008 | Conventional Vs. Sumo Style Deadlifts

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SS 007 | The Best Time To Train

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SS 006 | Anatomy of the Squat

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SS 005 | Kettlebells To Skyrocket Muscle Activation?

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SS 004 | Barbell Deadlifts For Low Back Pain?

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SS 003 | Does Strength Help Us Live Longer?

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SS 009 | Vitamin D and Muscle Performance

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SS 009 | Vitamin D and Muscle Performance

SS 009 | Vitamin D and Muscle Performance