DiscoverScientific StrengthSS 013 | Fat Burning Study? (The Truth About The Tabata)
SS 013 | Fat Burning Study? (The Truth About The Tabata)

SS 013 | Fat Burning Study? (The Truth About The Tabata)

Update: 2015-08-31
Share

Description

Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SS 013 | Fat Burning Study? (The Truth About The Tabata)

SS 013 | Fat Burning Study? (The Truth About The Tabata)