DiscoverScientific StrengthSS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?
SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?

SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?

Update: 2015-09-14
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Can ettlebell training improve Olympic Weightlifting and Powerlifting? Is there a "transference" of strength and power to other lifts and exercise? We'll discuss a recent research study and the answer to this question in this week's episode of Scientific Strength.

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SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?

SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?