STOP - Stop. Think. Observe. Plan.
In this episode of Conversations with a Shaman;
I ask about the acronym STOP. Stop. Think. Observe. Plan. In my opinion, this acronym and method are crucial nowadays. I know for a fact that this helps me enormously overcome anxiety, anger, and most of all fear. I ask, “Could you explain to the listener how you came about the phrase and method of STOP?”
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