DiscoverHealing Out Lao'dSZN 2 PROLOGUE
SZN 2 PROLOGUE

SZN 2 PROLOGUE

Update: 2020-04-26
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SZN 2 PROLOGUE

Episode flow: 

  1. SZN 2 inspiration...
  2. SZN 2 themes to look forward to...
  3. SZN 2 relevance during COVID-19 pandemic...

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Please leave HOL a 5-star rating and a positive review to help this space flourish!!! KOP JAIII LAI DERRR P'NONG!!! (THANK YOU VERY MUCH, FAM!)

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REFERENCED IN THIS EPISODE:
Lao New Year
Thai New Year 
COVID-19 Pandemic 


JOIN THE COMMUNITY:
Join the community of HOL @healingoutlaod on Instagram & Twitter  & Facebook! Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal AND/OR Venmo and write in the description “#HOLdonation”. 


HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!  






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In Channel
E34: Somlit Inthalangsy on returning to his Lao name + embodying dad's legacy of community organizing & finding home away from home in Laos Angeles

E34: Somlit Inthalangsy on returning to his Lao name + embodying dad's legacy of community organizing & finding home away from home in Laos Angeles

2022-04-1701:09:40

E33: Christy Innouvong-Thornton on experiences of growing up without her Lao Isan parents + moving beyond narratives of forced resilience & giving back through Southeast Asian foodways

E33: Christy Innouvong-Thornton on experiences of growing up without her Lao Isan parents + moving beyond narratives of forced resilience & giving back through Southeast Asian foodways

2022-03-2001:06:46

E32: Andrew David Vilaythong on growing up with a parent suffering from mental illness + therapy as a tool for addressing conflict-avoidant behaviors & music as self-exploration

E32: Andrew David Vilaythong on growing up with a parent suffering from mental illness + therapy as a tool for addressing conflict-avoidant behaviors & music as self-exploration

2022-02-2054:31

E31: #HealingTheHealer-- Stephanie Franco on writing as resistance + cultivating mental health equity for BIPOC across cali & tapping into radical imagination

E31: #HealingTheHealer-- Stephanie Franco on writing as resistance + cultivating mental health equity for BIPOC across cali & tapping into radical imagination

2022-01-0957:18

E30: Lina V Luangrath on overcoming domestic violence, finding inner liberation thru music, & meeting Lao ancestors for the first time

E30: Lina V Luangrath on overcoming domestic violence, finding inner liberation thru music, & meeting Lao ancestors for the first time

2021-12-0501:14:03

E29: Lao Womxn Healing Circle

E29: Lao Womxn Healing Circle

2021-11-1401:16:46

E28: Phetmixay Sibling Reunion on Rupture & Repair Mid-Pandemic

E28: Phetmixay Sibling Reunion on Rupture & Repair Mid-Pandemic

2021-10-1041:42

E27: Joseph Phetmixay on growing up as Lao GenZ in NC during era of Uprisings & COVID-19

E27: Joseph Phetmixay on growing up as Lao GenZ in NC during era of Uprisings & COVID-19

2021-09-2649:46

E26: "The Right to Heal: Southeast Asian American Mental Health in CA" [SEARAC report launch]

E26: "The Right to Heal: Southeast Asian American Mental Health in CA" [SEARAC report launch]

2021-09-1201:46:17

E25.2: Lao Sibling Reconciliation (Part 2) on saving face, vulnerability and building compassion

E25.2: Lao Sibling Reconciliation (Part 2) on saving face, vulnerability and building compassion

2021-08-2955:23

E25.1: Lao Sibling Reconciliation (Part 1) on gender roles, birth order, and parentification

E25.1: Lao Sibling Reconciliation (Part 1) on gender roles, birth order, and parentification

2021-08-0801:01:30

#COVID19 Series, E2: Gonji Lee on cultivating community resources thru disability justice lens + response to ant-Asian racism + holistic self-care practices

#COVID19 Series, E2: Gonji Lee on cultivating community resources thru disability justice lens + response to ant-Asian racism + holistic self-care practices

2020-05-2543:23

E24.2: Mother X Daughter Reconciliation (Part 2)

E24.2: Mother X Daughter Reconciliation (Part 2)

2020-05-1701:54:10

E24.1: Mother X Daughter Reconciliation (Part 1)

E24.1: Mother X Daughter Reconciliation (Part 1)

2020-05-1001:16:26

#COVID19 Series, E1: Jennifer Xyooj on mask making + wellness practices from a public health lens

#COVID19 Series, E1: Jennifer Xyooj on mask making + wellness practices from a public health lens

2020-05-0444:49

SZN 2 PROLOGUE

SZN 2 PROLOGUE

2020-04-2632:17

E23: HOL SZN 1 Wrap-Up [on hardships and successes of szn 1 + reflection on healing and growth in the Lao diaspora]

E23: HOL SZN 1 Wrap-Up [on hardships and successes of szn 1 + reflection on healing and growth in the Lao diaspora]

2020-01-2701:05:29

E22: Vilavanh Phetmixay (AKA “Mom”) on secretly eloping to the U.S. as an Isaan refugee + becoming a wife/mother + proving herself successful

E22: Vilavanh Phetmixay (AKA “Mom”) on secretly eloping to the U.S. as an Isaan refugee + becoming a wife/mother + proving herself successful

2020-01-1201:15:50

E21(PART 2): Kulap Vilaysack on exploring careers in entertainment + building boundaries w/family + cultivating healthier relationships

E21(PART 2): Kulap Vilaysack on exploring careers in entertainment + building boundaries w/family + cultivating healthier relationships

2019-12-2901:02:23

E21(PART 1): Kulap Vilaysack on creating Laos Angeles + tumultuous upbringing in Minnesota + healing in Los Angeles

E21(PART 1): Kulap Vilaysack on creating Laos Angeles + tumultuous upbringing in Minnesota + healing in Los Angeles

2019-12-2901:00:21

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SZN 2 PROLOGUE

SZN 2 PROLOGUE

Rita Phetmixay