Sacred Ritual Spa and the Power of Self-Care for Mums
Description
In this episode of MumGuilt, Sarin and Maria, fresh from a 2 hour pamper session, sit down to chat with Riz, the compassionate founder of Sacred Ritual Spa, Sydney’s first holistic Head, Hair, and Wellness spa. Riz takes us behind the scenes of his spa, where he combines ancient wellness traditions like Ayurveda with modern treatments to create a truly personalised experience. He also shares how Sacred Ritual Spa is all about more than just beauty - it’s a place where mums (and everyone else) can restore balance, unwind, and embrace holistic care.
Riz’s heartwarming approach to wellness goes beyond treatments. He is deeply committed to giving back, working with Hair Aid Australia to empower people in Asia and Central America through hairdressing education and entrepreneurial support. Every treatment counts towards making a difference. We love that!
Riz also shares a simple, practical self-care ritual mums can do at home — because we all know how hard it is to find time for ourselves! His words were so touching, reminding us just how important mums are: “For me, mums’ care and looking after mums is actually investing in the future. You (mums) are creating the future for this world.”
Make sure you stick around until the end to hear another simple yet powerful message from Riz we all need to hear and find out how you can unlock an exclusive special offer for all MumGuilt listeners — because we could all use a little self care (and a good deal)!
Links to Sacred Ritual Spa
Web: www.sacredritualspa.com.au
Instagram: @sacredritualspa
Facebook: @sacredritualspa
*SPECIAL DISCOUNT OFFER: To Unlock your special discount offer, Follow @sacredritualspa on Instagram and send them a DM with the discount code ‘MUMGUILT’! Enjoy xo
Locations:
St. Leonards
- Salon Lane, 488 Pacific Hwy, St Leonards NSW 2065
- (02) 9773 4054
Bondi Junction
- Salon Lane, 34 Bronte Rd, Bondi Junction NSW 2022
- (02) 9773 4054
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Links:
- Follow us on Instagram @mumguilt.thepodcast for regular content, we would love to connect with you!
- Episode music - FMA, Kevin MacLeod, Off To Osaka




