Samantha Daly: All things Gyrotonic ® and Gyrokinesis ®
Description
"I think that Gyrotonic ® and Gyrokinesis ® really appeals to dancers because it utilizes the body in a similar way that dance does. So it allows the body to move fluidity through all ranges and directions in non-linear patters.”
In this episode we speak with Samantha Daly all things Gyrotonic ® and Gyrokinesis ® including the path to becoming an instructor, various types of courses offered, making the shift to virtual teaching, how the method can be a form of rehabilitation for dancers, and more.
About Samantha: Samantha is a graduate of the dance program with Alonzo King LINES Ballet at Dominican University of California. She is a certified Gyrotonic and Gyrokinesis instructor and has taught at Marin Gyrotonic, Spiral Studio, and the Seed Center. She currently teaches at San Francisco Gyrotonic in addition to a variety of virtual classes.
Samantha's Website: spiralingsam.com
Samantha's Instagram: @spiralingsam
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rachelmarchica12.substack.com
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