DiscoverEclectic Athlete RadioSan Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement
San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

Update: 2020-05-27
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A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:

  • Training philosophies
  • What goes into programming for athletes
  • How to determine what’s most important for their programming
  • The importance of doing the basics
  • How to separate yourself as an athlete and become elite
  • How to create buy-in and competitiveness in athletes
  • And more
Support the show (https://www.patreon.com/eclecticathlete)
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San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

Jules Damey