Sauna Twins Podcast Episode #21: Alanna Kit | Finnmark Sauna
Description
On the latest episode of The Sauna Twins Podcast, we welcome Alanna Kitt (@alannakit), Co-Founder of the game-changing 65-person sauna, Arc, located in Canary Wharf, London. Born in Canada, Alanna is passionate about Health and Wellness and has over 8 years of experience in Breathwork Yoga/Meditation. In addition to her fantastic work within the wellness space, Alanna is pursuing her PhD in Neuroscience at the University of Victoria.
During this insightful conversation, Jake and Max covered European sauna tradition, the wellness industry, and the importance of fostering community. Whether you’re someone who’s fond of sauna and wellness or someone relatively new to this amazing industry, you’ll find this conversation with Alanna more than helpful.
Here is a taste of what we covered:
An insight into contrast therapy.
How arc was formed and the initial success of this project.
Alanna’s wellness journey and her passions.
https://www.arc-community.com/
https://www.instagram.com/alannakit/?hl=en
Jake and Max, Managing Directors at Finnmark Sauna, loved chatting about all things sauna, wellness and Alanna’s exciting plans for 2025 and beyond.
Brought to you by Finnmark Sauna Authentic Sauna Experiences
https://www.finnmarksauna.com
#authenticsauna #sauna #finnishsauna #saunatime #finnmarksauna #saunahealthbenefits #saunaresearch #research #studies #saunastudies #heattherapy
United States
