DiscoverHealthy-ishSauna work meetings; hangexity science; foods for hayfever symptoms
Sauna work meetings; hangexity science; foods for hayfever symptoms

Sauna work meetings; hangexity science; foods for hayfever symptoms

Update: 2024-11-21
Share

Description

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted about tech bros and their sauna catch-ups (see story here); what the science says about hangxiety (see story here and here); how to ease hayfever symptoms with food (see story here).

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sauna work meetings; hangexity science; foods for hayfever symptoms

Sauna work meetings; hangexity science; foods for hayfever symptoms

BODY + Soul