Scenic Sounds | Season 4: Episode: 7 | Singing Morning
Update: 2025-04-22
Description
Nature-Guided Meditation
Focus: Connecting with the sights, sounds, and smells of spring.
How: Go outside or visualize a spring setting. Focus on elements like birdsong, flowers blooming, warm breezes, or the sun on your skin.
Perfect for: Grounding, mindfulness, and resetting your energy.
Website/ Tiktok: @soundpodcast / Twitter: @Sound9Effect
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