Screaming and shouting could negatively impact one's career, check out songs by Afsana Khan and Gurlez Akhtar and learn more about VO2 Max and why it's relevant to improving our fitness
Update: 2023-02-12
Description
Afsana Khan notoriety seems to have changed since she was caught up in arguments on the TV show Big Boss. Check out my favourite Afsana Khan song called Dhakka. Listen also to two of my favourite tracks by Gurlez Akthar. Meanwhile, find out more about VO2 Max, and how it is considered by many in the fitness industry to be an extremely valuable measurement for rating one's level of fitness.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/pungra/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit pungra.substack.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
