Season 003 - Episode 022 : 5 Tips To Begin Meditation | Sassy Shorts | The Sassy AF Audio Experience in LESS Time!
Description
Welcome to Season 3: Episode 22 of The Sassy AF Audio Experience!
Please SUBSCRIBE, RATE, REVIEW, AND SHARE!
Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!
WE ARE CHANGING THINGS UP and offering a new segment called "Sassy Shorts". On weeks where we don't offer interview episodes, we will be sharing 3 5-minute short episodes on all topics to help you master your mindset and feel SASSY AF! Episodes will be released on Tuesday, Wednesday, and Thursday so you can feel uplifted and motivated throughout your week.
Sassy Shorts episode 12: 5 Tips to Begin Meditation
Article Referenced in this episode: https://sassyhealthy.fit/blog-1/2020/03/23/meditation/
Don't forget you can find these episodes in an audio-only podcast on:
iTunes: https://bit.ly/SassyAFPodcast
Spotify: https://bit.ly/SassyAFPod1
Stitcher: https://bit.ly/SassyAFStitcher
iHeart Radio: https://bit.ly/SassyIHeart
Have an idea for a Sassy Short, a HOT interview guest or want some 1:1 coaching? Contact below and let's connect!
Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman.
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