Season 1 / Episode 15 - “Anxiety and the Fear You Won’t Cope”
Update: 2025-06-30
Description
What if the reason you’re so afraid of the worst-case scenario is because you’re trying to face it with today’s perspective?
In this episode, we talk about anxiety, control, and the fear that “I won’t cope if the worst happens.”
The truth? You don’t have to be ready now. Because the version of you who will live that moment doesn’t exist yet — they’ll be born from the learning, strength, and resilience you haven’t needed yet.
You’re not behind. You’re becoming.
✨ Free tools, journaling prompts, audio guides, and The Unlearning course to help you reconnect with yourself are all here: https://stan.store/EvolvedCourses
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