Today Sinead is joined by friend, fellow healer, and client, Chloe Stickings. Chloe is a pelvic health coach who helps women heal menstrual issues, pelvic pain, and sexual trauma. She uses a holistic, whole-body approach with trauma-informed care to guide women through their health journey and provides practices and lifestyle changes that are easily accessible from the walls of their own homes. Chloe’s mission is to help women break free from pain so they can regain freedom and live their best life. In this conversation, they discuss powerful holistic approaches for women and explore the many ways working with Sinead has changed Chloe’s life. As a sexual trauma survivor, Chloe speaks to the shame many women feel and how Sinead helped her discover her power, voice, and purpose in this lifetime. Get ready to feel heard, inspired, and deeply understood from the moment you hit play. 

Today on the show:

• Exploring the healing power of herbs 
• Exploring the intersection of sexual trauma and the vagus nerve, lymphatic system, and pelvic floor 
• How Chloe discovered confidence and validation through healing sexual trauma 
• Chloe’s powerful testimonial about working with Sinead and how the Empowered Method has changed her entire life

Connect with Sinead

• Website: sineadcracknell.com
• Instagram: @sineadcracknell

Connect with Chloe: 

• Website: www.chloestickings.com
• IG: @chloestickings