Discover#EffortLessMomSeason 2, Episode 6: Arukah, Affirmations, and Positive Thinking
Season 2, Episode 6: Arukah, Affirmations, and Positive Thinking

Season 2, Episode 6: Arukah, Affirmations, and Positive Thinking

Update: 2024-03-28
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You know the mind and body are connected, but how do they connect with your spirit? How does what you eat dictate how you function and influence the atmosphere of your home? How does your eating affect how you function in your relationship and your spiritual walk?




In this episode, we are going to explore these areas and provide holistic nutrition tips to make caring for you feel effortless!

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Season 2, Episode 6: Arukah, Affirmations, and Positive Thinking

Season 2, Episode 6: Arukah, Affirmations, and Positive Thinking

Yahudith Yatsah