Season 2: Episode 6 | Element of Autumn β Air, The Breath of Clarity | Aquasea Healing Frequency
Description
After walking through release, grief, and shadow, the Wheel turns again β toward air. π Air is clarity. Air is spaciousness. Air is the invisible current that clears heaviness and carries us forward.
In this episode, we explore:
π¬ How air teaches us to strip back to essence
π¬ Reflection prompts on clarity, perspective, and release
π¬ A guided breath practice β Clarity Breath
π¬ A sky meditation to remember your own spaciousness
β¨ Reflection for you: Where in your life do you need more spaciousness? What are you ready to let the winds carry away?
Ways to connect:
π¬ Podcast: Living in Rhythm (link in bio)
π« Reiki + Breathwork Sessions β DM to book
πΊ YouTube: Aqua Sea Healing Frequency
#LivingInRhythm #BreathOfClarity #AutumnAir #MindfulnessPractice #SeasonalLiving #YogaOfLife #HealingJourney #aquaseahealingfrequencyΒ #MindfulLiving #MeditationPractice #SeasonalLiving #BreathworkJourney
#AutumnEnergy #MindfulBreath #ConsciousLiving #BreathworkPractice