Season 2 - Ep 66 Co-Regulation: The Art of Healing Together
Description
EPISODE 66 — “Co-Regulation: The Art of Healing Together”
Healing doesn’t happen in isolation — it happens in connection.
In this episode, Moniquea explores the sacred science of co-regulation and how human connection reshapes the nervous system, rewires safety, and helps us transcend the patterns of survival.
Through gentle teaching, personal reflection, and guided somatic practices, you’ll discover how presence, attunement, and relational safety create the conditions for deep healing.
Because when one nervous system meets another in calm awareness, biology becomes belonging — and we remember that we were never meant to heal alone.
Where science, story, and soul unite — this is the original Transcending Trauma.
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