Season 2 Episode 6: Importance of Rest in Postpartum

Update: 2025-06-24

Description

In this episode we explore the importance of rest in the postpartum period, especially for Black women. We explore how rest is revolutionary and ways that Black women can plan their postpartum period similar to how they plan the birth of their baby.

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In Channel

Season 2 Episode 9: So You Wanna Be a Doula?

2025-10-0914:01

Season 2 Episode 8: Wrapped in Tradition- Belly Binding 101

2025-08-1826:52

C-Sections, VBACs, and Birth Plan Pivots: Making Room for the Unexpected

2025-07-2411:26

Season 2 Episode 6: Importance of Rest in Postpartum

2025-06-2417:24

Season 2 Episode 5 : Celebrating Black Maternal Health Week

2025-04-2417:25

Season 2 Episode 4- Part 2: Celebrating Black Nurse Midwives-Guest Venus Standard

2025-03-1219:50

Season 2 Episode 4- Part 1: Celebrating Black Nurse Midwives- Guest Venus Standard

2025-02-2818:14

Season 2 Episode 3: Honoring Black History Month, DEI and Everything Black

2025-02-0514:06

Season 2 Episode 1: Body Image and Pregnancy

2025-01-0619:10

Season 2 Episode 2: Journey in Doulahood

2025-01-2221:55

Season 1 Episode 5: Passion Areas

2024-10-1725:51

Season 1 Episode 4: The Intersection Between Mental and Physical Health

2024-09-2621:09

Season 1 Episode 3: Journey to Becoming Doulas

2024-09-1118:09

Season 1 Episode 2: Honoring Black Breastfeeding Week

2024-08-2625:41

Season 1 Episode 1: 2 Dope Black Doulas

2024-08-1512:10

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Season 2 Episode 6: Importance of Rest in Postpartum

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Season 2 Episode 6: Importance of Rest in Postpartum

2 Dope Black Doulas

Season 2 Episode 6: Importance of Rest in Postpartum