Season 3, Episode 9: What To Do If Long Covid Has Made You Feel Old & Fat
Description
For all of us with Long Covid, ME/CFS, POTS, dysautonomia, brain fog, severe, debilitating fatigue, significant weight gain (or loss) who feel like this entire experience has essentially ruined our lives as we knew them, aged us, and made us feel really old and fat (or too thin).
One of the things mentioned is to dress for your current body type/size and to try to embrace yourself just for being your awesome self. Two of the clothing companies I recommend for clothes that make me feel cute are:
7 Degrees Hoodies: https://www.shop7degrees.com
**$10 off referral code: LXZ-YC4CWL1
Democracy ABsolution Jeans: https://democracyclothing.com
The app discussed in this episode to help stabilize and ideally help lose weight is called NOOM. You can get a 14-day free trial + 20% off if you use this link https://noom.com/r/JbEZcyAPA
Please rate, review, share, and leave a 5 star review if you liked today’s episode to help other people with Long Covid find this podcast! Thank you so much for listening! 🌟🌟🌟🌟🌟
Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
Email: longcovidrealtalk@gmail.com
Google Voice/Text: 1-650-382-2217