Season 3 Episode 42. Do This First | Starting Your Wellness Journey
Description
Text Us, We Love Hearing From You:)
The countdown has begun. There are just a few more podcast episodes until Episode 100! Can you believe it?
đď¸In todayâs podcast, we are going to talk about What You Need to Do First as you are Starting Your Wellness Journey.
So, grab your smoothie or cup of tea and join the conversation.Â
Letâs go.
đ Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/do-this-first-starting-your-wellness-journey
⨠Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide
⨠Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session
United States
