Season 5: #20 - "The Secrets To More Love & Better Intimacy" With Relationship Expert, Dr. Jennifer Finlayson-Fife
Description
In this powerful discussion on intimacy, relationships, and how to heal sexual disconnect, Henry Ammar interviews the incredible relationship expert, Dr. Jennifer Finlayson-Fife.
Dr. Finlayson-Fife doesn't shy away from the tough truths: many of us are terrified of being truly known, holding back out of shame, fear, and past wounds.
But what if you could turn your sexuality into a source of power and deep connection, rather than something to be feared or hidden?
Here’s what we discussed:
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Why your fear of rejection is secretly destroying your chances at deep intimacy.
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The sexual disconnect that (often) happens after marriage; and how to bring the loving passion back.
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How the “good girl” or “nice guy” persona is ruining your love life and what to do about it.
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How religious and conservative upbringings impact our relationship with sexuality, with intimacy, and with our own bodies.
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How women who grew up with religious/conservative values especially struggle with healthy sexual expression.
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Why staying in an unhealthy relationship isn’t love—it’s fear.
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The uncomfortable truth: Are you confusing sex with true intimacy?
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The conflict between high-desire and low-desire partners.
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When your partner isn’t ready to do the work but you are.
Chapters:
00:00 - Introduction: Why Sexuality Feels So Dangerous
04:11 - The Hidden Shame in Sexuality: Breaking Free from Religious Guilt
08:12 - How To Turn Sexual Shame into Passion and Power
10:26 - Your Spirituality and Sexuality Are Connected
14:04 - Are You Playing Games? Why Married Couples Do This
20:41 - Why More Self-Love Means Better Sex
31:32 - Wanting Love Vs. Giving Love - Why We Do One But Not The Other
41:00 - Final Thoughts On Love-Based Partnerships
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