DiscoverThe Second Brain PodcastSecond Brain Podcast | EP 06 Recharge and Relax
Second Brain Podcast | EP 06 Recharge and Relax

Second Brain Podcast | EP 06 Recharge and Relax

Update: 2019-07-22
Share

Description

Smell the roses. In this episode we talk about how important is for our brain to recharge and relax. Find out how Dr. Anderson and Rosie practice mindfulness and decompress.
Comments 
In Channel
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Second Brain Podcast | EP 06 Recharge and Relax

Second Brain Podcast | EP 06 Recharge and Relax

The ADHD Solution