Self-Сare isn't selfish
Update: 2022-11-01
Description
Self-care may have become a buzzword in recent years and confused with luxuries like spa days, but the reality is that self-care is activities and choices that preserve and maintain your physical, emotional and mental health. 😌
In this episode we tried to identify exactly what constituted self-care, as we individually understood it
🔹How to practice self-care on social media?
🔹Is self-care selfish?
🔹Where’s the line between self-care and self-indulgence?
These are some of the topics we touched on this time.
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