DiscoverLOLA Community PodcastSelf- Healing Meditation
Self- Healing Meditation

Self- Healing Meditation

Update: 2019-03-27
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In LOLA, our Semester 1 students are learning about self- healing. I recorded this meditation for our community, based on this information from Ancient Chinese Wisdom. It's a great refresh meditation and healing/nourishing meditation for all.  Enjoy! 



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Self- Healing Meditation

Self- Healing Meditation

Pleasance Lowengard Silicki