DiscoverThe Leadership Coaching GroupSelf-Care: The New Metric of Success? Featuring Liz Howard
Self-Care: The New Metric of Success? Featuring Liz Howard

Self-Care: The New Metric of Success? Featuring Liz Howard

Update: 2019-12-02
Share

Description

Past studies found that the most common day for people to have heart attacks was on Monday morning as people returned to their stressful work situations.  Ignoring self-care can have some serious consequences that could effect your health, happiness, and success.  Listen in to learn what self-care is, why it matters, and how you can start implementing it into your life...regardless of how busy you are.

Mentioned In This Episode:

https://www.goodhousekeeping.com/health/wellness/a25053168/what-is-self-care/

To learn more about TLCG, visit our website at www.theleadershipcoachinggroup.com and follow us on Instagram @theleadershipcoachinggroup

Comments 
loading
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Self-Care: The New Metric of Success? Featuring Liz Howard

Self-Care: The New Metric of Success? Featuring Liz Howard

The Leadership Coaching Group