DiscoverDesign the Lifestyle YOU Desire Podcast ShowSelf-Care’s number 1 enemy and how to overcome it
Self-Care’s number 1 enemy and how to overcome it

Self-Care’s number 1 enemy and how to overcome it

Update: 2018-01-24
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Tune into Design the Lifestyle YOU Desire Podcast Show episode 54 where I talk about one of my favourite topics; the importance of Self-Care, it’s number 1 enemy and how to overcome it. RELATED: Do you have a self-care practice? *Do connect with me on Instagram […]


The post Self-Care’s number 1 enemy and how to overcome it appeared first on Design the Lifestyle YOU Desire.

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Self-Care’s number 1 enemy and how to overcome it

Self-Care’s number 1 enemy and how to overcome it

Design the Lifestyle YOU Desire