DiscoverMatters of the WombSelf-Care- Part 1: What It Isn't...Noodling on the Myths
Self-Care- Part 1: What It Isn't...Noodling on the Myths

Self-Care- Part 1: What It Isn't...Noodling on the Myths

Update: 2022-10-16
Share

Description

Self-Care is under-stated, over-stated and upside down these days. Beth Anne and Kaylee offer some perceived myths around the topic from their lived personal and professional experiences as pelvic health guides, as well as some really simple practices that can have profound effects.

*For educational purposes only. This podcast is not meant to replace individualized medical advice.

Comments 
loading
In Channel
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Self-Care- Part 1: What It Isn't...Noodling on the Myths

Self-Care- Part 1: What It Isn't...Noodling on the Myths

Beth Anne Fisher & Kaylee Johnson