Dr. Morgan & Breann talk about self-care for parents of neurodivergent kids. They go beyond the fluff to think about what caring for yourself really means and how to do it.

If we are a good fit for you, join our community! We would love to have you! You can find us on Instagram.

Dr. Morgan is @drmorganbeidleman, and Breann is @itsbreanncolpitts 

Click here to submit questions or topic ideas for future episodes. 

Episode Links 

Schitt’s Creek Clip 

How to Keep House While Drowning by KD Davis (affiliate link) 

If you are looking for activities for your kids that can give you a break, search for respite care, sensory spaces, parent’s night out events, or sensory-friendly programming at local libraries, museums, or theaters. 

If you are in the Denver area, Megan’s Place and The Sensory Club are great resources. Many other communities have similar things available. 

*Note- Links may not be clickable on all podcast platforms. Sorry! Find the podcast on Spotify to get clickable links.