DiscoverMindful In MinutesSelf-Healing Meditation
Self-Healing Meditation

Self-Healing Meditation

Update: 2020-09-271
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Description

This guided meditation is designed to tap into your body's ability to heal your body, mind, and soul- whatever needs to be healed. This practice was originally shared during the rest and restore virtual retreat. 


Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats


Start your own podcast by visiting Anchor.fm or downloading the free app

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Self-Healing Meditation

Self-Healing Meditation

Mindful In Minutes